Faq Category: Corporate Pilates Cat

29 Mar 18 We want to offer pilates classes as a bonus/gift/prize for our office party. Do you offer corporate discounts?

We want to offer pilates classes as a bonus/gift/prize for our office party. Do you offer corporate discounts?

By

Phitosophy extends up to a 15% discount per employee on 5 and 10 pack classes. If you’re interested in something like this, the best bet is to contact us directly via the form above or

Read More
29 Mar 18 How intensive will the class be? Can people of varying fitness levels participate?

How intensive will the class be? Can people of varying fitness levels participate?

By

At Phitosophy, it’s a core founding principle that we believe people of all ability levels should be able to participate in, enjoy, and benefit from reformer pilates. Thanks to the flexibility of the reformer machine

Read More
29 Mar 18 Can you provide a pilates class for our team on-site at our company location?

Can you provide a pilates class for our team on-site at our company location?

By

Yes, Phitosophy can provide on-site pilates classes for your business! Please note that on-site classes where we come to you will be mat pilates classes, as we cannot transport the reformer machines. Although we think

Read More

Phitosophy Blog

Women doing Pilates for physical therapy.

What Role Can Pilates Play in Rehabilitation and Physical Therapy?

Health and exercise enthusiasts have long been turning to pilates for a fun, whole-body workout that benefits both the brain and the body.

Read More
Difference Between Beginner and Intermediate Pilates?

Difference Between Beginner and Intermediate Pilates?

The level of pilates class you sign up for shouldn’t correspond to how often you work out or how athletic you are.

Read More
Elder women doing beginner Reformer Pilates

Exploring the Benefits of Pilates for Seniors

Physical activity is beneficial for people of all ages. Even moderate exercise several times per week can improve heart health and help maintain strength in your bones and muscles.

Read More