Faq Category: Corporate Pilates Cat

29 Mar 18 We want to offer pilates classes as a bonus/gift/prize for our office party. Do you offer corporate discounts?

We want to offer pilates classes as a bonus/gift/prize for our office party. Do you offer corporate discounts?

By

Phitosophy extends up to a 15% discount per employee on 5 and 10 pack classes. If you’re interested in something like this, the best bet is to contact us directly via the form above or

Read More
29 Mar 18 How intensive will the class be? Can people of varying fitness levels participate?

How intensive will the class be? Can people of varying fitness levels participate?

By

At Phitosophy, it’s a core founding principle that we believe people of all ability levels should be able to participate in, enjoy, and benefit from reformer pilates. Thanks to the flexibility of the reformer machine

Read More
29 Mar 18 Can you provide a pilates class for our team on-site at our company location?

Can you provide a pilates class for our team on-site at our company location?

By

Yes, Phitosophy can provide on-site pilates classes for your business! Please note that on-site classes where we come to you will be mat pilates classes, as we cannot transport the reformer machines. Although we think

Read More

Phitosophy Blog

4 Benefits of Pilates for Athletes

4 Benefits of Pilates for Athletes

Professional and amateur athletes constantly seek innovative ways to enhance performance and maintain peak condition. Pilates has gained popularity among athletes, with pros ranging from Ronaldo to Andy Murray incorporating routines into their training. If

Read More
Woman on reformer Pilates machine practicing mindful breathing with her trainer.

Mindful Breathing in Pilates

Learn more about why mindful breathing is crucial to Pilates, the benefits of mastering your breathing technique, and how to correctly breathe while exercising.

Read More
Women doing Pilates for physical therapy.

What Role Can Pilates Play in Rehabilitation and Physical Therapy?

Health and exercise enthusiasts have long been turning to pilates for a fun, whole-body workout that benefits both the brain and the body.

Read More