Phitosophy extends up to a 15% discount per employee on 5 and 10 pack classes. If you’re interested in something like this, the best bet is to contact us directly via the form above or
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At Phitosophy, it’s a core founding principle that we believe people of all ability levels should be able to participate in, enjoy, and benefit from reformer pilates. Thanks to the flexibility of the reformer machine
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Yes, Phitosophy can provide on-site pilates classes for your business! Please note that on-site classes where we come to you will be mat pilates classes, as we cannot transport the reformer machines. Although we think
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Professional and amateur athletes constantly seek innovative ways to enhance performance and maintain peak condition. Pilates has gained popularity among athletes, with pros ranging from Ronaldo to Andy Murray incorporating routines into their training. If
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Learn more about why mindful breathing is crucial to Pilates, the benefits of mastering your breathing technique, and how to correctly breathe while exercising.
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Health and exercise enthusiasts have long been turning to pilates for a fun, whole-body workout that benefits both the brain and the body.
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