Faq Category: Our Yoga

04 Sep 17 Where is Phitosophy located?

Where is Phitosophy located?

By

Phitosophy’s yoga studio is in Burbank, California at 127 N. San Fernando Blvd, 91502. We might be biased, but we think we have the best selection of yoga classes in Burbank!

Read More
04 Sep 17 What do I need to bring to class?

What do I need to bring to class?

By

The main things you’ll need for your yoga classes are a yoga mat, a small towel, and water. Of course, these things are all available at Phitosophy if you forget something or need to buy

Read More
04 Sep 17 I’m a complete beginner, but I’ve always wanted to try yoga. What should I do?

I’m a complete beginner, but I’ve always wanted to try yoga. What should I do?

By

Take our Beginner Yoga class! So many people have an interest in strengthening their body and mind through the beautiful and ancient practice of yoga, but are too worried about the uncertainties surrounding starting something

Read More

Phitosophy Blog

Women doing Pilates for physical therapy.

What Role Can Pilates Play in Rehabilitation and Physical Therapy?

Health and exercise enthusiasts have long been turning to pilates for a fun, whole-body workout that benefits both the brain and the body.

Read More
Difference Between Beginner and Intermediate Pilates?

Difference Between Beginner and Intermediate Pilates?

The level of pilates class you sign up for shouldn’t correspond to how often you work out or how athletic you are.

Read More
Elder women doing beginner Reformer Pilates

Exploring the Benefits of Pilates for Seniors

Physical activity is beneficial for people of all ages. Even moderate exercise several times per week can improve heart health and help maintain strength in your bones and muscles.

Read More