Take our Beginner Yoga class! So many people have an interest in strengthening their body and mind through the beautiful and ancient practice of yoga, but are too worried about the uncertainties surrounding starting something new to give it a try. With our Beginner Yoga class, you can be slowly introduced to the basic poses and the general way a yoga flow and class unfolds. No judgement. Nothing too crazy. Just a solid introduction class to get your yoga fundamentals handled.