With one-on-one, individualized instruction, you have your own trainer focused exclusively on your goals and progress. You can imagine how powerful this is in terms of jump-starting your fitness journey.
All you have to do is bring yourself. You’ll be getting private pilates instruction in our brand new, fully equipped reformer pilates studio… without the class environment, and at your own pace.
If you’re trying to make fitness a new, permanent part of your life, but you’re bound by a tough schedule, we can help you make this work. Private pilates is an answer to issues of fitness and availability.
Whether you don’t like classes, work odd hours, want private instruction, or need to avoid the paparazzi, Phitosophy is ready to accommodate you. With private pilates classes, you’ll come to our studio to receive personal training and instruction that might be exactly what you’ve needed to break through plateaus and reach your best body yet.
Professional and amateur athletes constantly seek innovative ways to enhance performance and maintain peak condition. Pilates has gained popularity among athletes, with pros ranging from Ronaldo to Andy Murray incorporating routines into their training. IfRead More
Learn more about why mindful breathing is crucial to Pilates, the benefits of mastering your breathing technique, and how to correctly breathe while exercising.Read More
Health and exercise enthusiasts have long been turning to pilates for a fun, whole-body workout that benefits both the brain and the body.Read More