With one-on-one, individualized instruction, you have your own trainer focused exclusively on your goals and progress. You can imagine how powerful this is in terms of jump-starting your fitness journey.
All you have to do is bring yourself. You’ll be getting private pilates instruction in our brand new, fully equipped reformer pilates studio… without the class environment, and at your own pace.
If you’re trying to make fitness a new, permanent part of your life, but you’re bound by a tough schedule, we can help you make this work. Private pilates is an answer to issues of fitness and availability.
Whether you don’t like classes, work odd hours, want private instruction, or need to avoid the paparazzi, Phitosophy is ready to accommodate you. With private pilates classes, you’ll come to our studio to receive personal training and instruction that might be exactly what you’ve needed to break through plateaus and reach your best body yet.
We all know the holidays can throw off your rhythm. You may be visiting family, without your own kitchen and gym, and your normal routine is completely gone. You may also be hosting family orRead More
Are you interested in exploring pilates to improve your strength, flexibility, and overall health? Learn about the benefits of reformer pilates now and how it can revolutionize your exercise routine. What is Pilates? Pilates isRead More
Many people suffer from daily back pain. Pilates can help relieve your pain and strengthen your core to prevent future strain. Is pilates good for lower back pain? Pilates is an exercise method that combinesRead More